We often reach adulthood without ever being taught how to process our emotions. But an unprocessed emotion never goes away; it simply festers and grows. 

Associate professor Maja Djikic joined the Executive Summary podcast to talk about how to identify if we're bad at processing our feelings, how we can get better at it, and what role organizations have in helping their leaders and teams understanding that skillset. 

Subscribe to the podcast on Spotify, Apple Podcast and Amazon now, and catch up on earlier episodes below.

Prefer to read than listen?  Check out the transcript of this episode here. 

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